Dieters


Trying to reduce your own weight is quite challenging. It involves making big challenges in you diet and often depriving yourself of certain foods... 


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Diabetics


Living with diabetes doesn't mean that you should deprive yourself of certain foods, instead you should follow a diet that wisely keeps your... 


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Health Conscious


Leading a healthier lifestyle and adopting a balanced diet in not only for those seeking weight loss or diabetics. Nowadays more people are...


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5 Ways to Stay Healthy


You can always enjoy a healthy life by simply applying a few guidelines that you can integrate into your daily lifestyle.


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Dr. Mohamed El Hofy's Tips


Head of the Nutrition Department at Ain Shams University shares with Sweet & Slim users some very important nutritional tips.


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